Lay aside every weight (and the dairy too): My journey with meat and dairy free products…..

Growing up in Texas, anything containing beef and cheese was a-ok in my book! Nachos, burgers, chicken fried steak with cream gravy- ALL OF THAT was awesome! Yet as a kid, I would burn off those calories by simply running around on the playground. Fast forward to now- I have now realized that all of that meat and dairy aren’t the greatest for optimal health. While I haven’t totally eliminated these things from my diet, I will say that I strive to eat more-plant based foods daily. So…….here are my fave meat-free and dairy-free products:

Gardein– I have to admit, Gardein has consistently put out meat substitutes that are actually GOOD! From the beefless tips to the crabless cakes to the porkless bites (chuckles), I have managed to crank out some pretty tasty meals with their products.

Daiya– So far it is the best cheese substitute out there…..It stretches and melts beautifully. However, the taste is little “off”, but still works for me!

Bragg’s Nutritional Yeast– This stuff has become my best friend! It’s sodium free and helps with the cheesy cravings. It tastes pretty good on popcorn, too! Not to mention that it is absolutely wonderful as taco seasoning (see the pic below).

Earth Balance Buttery Spread– It’s like butter, and a step above regular margarine. I bake with it, scramble my eggs with it, and so on. My kids can’t tell the difference, so why spoil the fun?

Tofutti Vegan Sour Cream– Prior to buying this, I attempted to make vegan sour “cream” with tofu, apple cider vinegar, and a pinch of sugar. Of course, it was a culinary disaster, and I vowed to stick with the store-bought stuff. It makes my life easier.

This is just a tip of the vegan foodie iceberg……More to come!

‘Til next time!

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